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Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and…

21 hours ago

Here’s a sophisticated approach to discussing medication ineffectiveness with your physician.

Here is a sophisticated approach to discussing medication ineffectiveness with your healthcare provider

4 days ago

Memory Enhancement: Your Action Guide

Practical memory enhancement strategies for everyone, with special tips for ADHD

4 days ago

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child's ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain…

2 weeks ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

2 weeks ago

The Need to Argue: Understanding the ADHD Brain’s Unique Challenges

By understanding the unique neurocognitive factors underlying argumentative behavior in ADHD, we can develop more compassion and find constructive ways…

2 weeks ago

Taking back the role of being the parent from your child.

Reclaiming the parental role from a child involves re-establishing boundaries, roles, and responsibilities within the family dynamic.

2 weeks ago

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

2 weeks ago