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The ADHD Coach’s Paradox: Managing Others While Navigating Your Own Journey

Your ability to help others while managing personal challenges isn't hypocrisy – it's a natural phenomenon rooted in how your…

1 day ago

Understanding ADHD Treatment Options: A Comprehensive Guide to Medication and Alternative Approaches

While medication is recognized by the American Academy of Pediatrics as a first-line treatment for ADHD in children aged 6…

5 days ago

Do children with ADHD outgrow it, or does it just manifest differently in adulthood?

ADHD doesn't necessarily go away. While some people experience fewer challenges related to ADHD as they age, the behaviors can…

7 days ago

Racial Disparities in ADHD Diagnosis: A Foundation for Change

The racial disparitiy pattern reveals a complex dynamic where African American adults are often underdiagnosed while some African American children…

1 week ago

How to Do More in Less Time When You Have ADHD: A Comprehensive Guide

While traditional productivity advice often falls short for those with ADHD, there are specific strategies that work with, rather than…

1 week ago

Understanding Your Emotions: Unhappiness, Sadness, and Depression with ADHD

Understanding Your Emotions: Unhappiness, Sadness, and Depression when you have ADHD 

1 week ago

When I Have ADHD How Do I Answer Someone When They Say, “Why Are You Not Listening to Me?”

Listening becomes a complex task for them. They may appear inattentive or disinterested, leading others to question their listening abilities.…

1 week ago

Understanding ADHD Aging Patterns: A Comprehensive Look at Sex Differences and Treatment Response

The relationship between ADHD and aging is complex and can vary significantly between individuals.

1 week ago

Listen up!

When we listen with the intent to understand, we:...

2 weeks ago

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It)

Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues…

2 weeks ago