addrc

How to Tactfully Request Clarification When You Don’t Grasp What Someone Says.

Clear and effective communication is vital in both personal and professional settings. Misunderstandings can lead to confusion, frustration, and even…

2 weeks ago

Practical strategies for managing decision-making with ADHD

Practical strategies from The ADD Resource Center (addrc.org) for managing decision-making with ADHD

2 weeks ago

A Simple ADHD Guide: From Diagnosis to Treatment

We examine diagnostic criteria, screening methods, and common challenges faced by individuals with ADHD. Learn about effective management strategies, including…

3 weeks ago

AI and ADHD: A Double-Edged Sword That Could Make or Break Your Focus

As artificial intelligence reshapes how we work and learn, individuals with ADHD face unique opportunities and challenges. This comprehensive guide…

3 weeks ago

Understanding Anxiety and Panic Disorders: Similarities, Differences, and Treatment Approaches

Anxiety and panic disorders are among the most common mental health conditions affecting millions worldwide. While these terms are often…

3 weeks ago

When Little Words Cause Big Problems: Handling Child Cursing

This article aims to arm you with strategies on how to stop your child with cussing by fostering respectful language…

3 weeks ago

Deadline Drama? Speak Up, Step Up, and Save Face – Your 5-Step Project Rescue Plan

Harold Robert Meyer / The ADD Resource Center addrc.org 11/01/2024 1. Communicate early Don't wait until the deadline - inform…

3 weeks ago

The relationship between exercise and ADHD.

Regular physical exercise seems to have positive effects for individuals with ADHD.

3 weeks ago

Let me explore this complex cognitive pattern that can occur in ADHD – it’s what we might call a “paradoxical failure trap.

When someone with ADHD has internalized an expectation of failure, succeeding can create a confusing emotional conflict

3 weeks ago