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The Science Behind Stress: Understanding When and How Much is Beneficial for Your Health

We explore the science behind stress, how much stress is beneficial for our health, and the different types of stress.…

2 years ago

Parent training to improve health behaviors in children with ADHD

While the adverse impact of ADHD on children's academic, behavioral, and social functioning is widely known, there is less awareness…

2 years ago

The Correlation Between ADHD and Sleep: What You Need to Know

In this article, we dive into the connection between ADHD and sleep, explore the impact of ADHD on sleep patterns,…

2 years ago

Attention-Deficit/Hyperactivity Disorder

Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.

2 years ago

Navigating ADHD: When is it Time to Consider Medication?

We'll explore when medication is recommended, the benefits and drawbacks of medication, alternatives to medication, potential side effects, how to…

2 years ago

Dealing With Self-Doubt

Self-doubt is something that everyone experiences at some point in their lives, but it can be especially difficult to deal…

2 years ago

How to Deal With Being Conflict Averse When You Have ADHD.

For many individuals with ADHD, conflict will be a trigger for anxiety, stress, and avoidance. However, avoiding conflict can have…

2 years ago

The Impact of Micronutrient Supplementation on ADHD in Children.

Children with ADHD are more likely than peers to be deficient in levels of certain minerals and fatty acids.

2 years ago

Navigating ADHD Together: A Guide to Supporting Your Partner When You Both Have ADHD.

Living with ADHD can be challenging, especially when you have a partner who's also dealing with the same condition. .…

2 years ago

Why Do Some People Feel the Need to Always be Correct? How Can You Help Them?

SOME PEOPLE FEEL THE NEED TO ALWAYS BE CORRECT. HERE ARE SOME POSSIBLE REASONS.

2 years ago