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Resilience: A Process and a Mindset

Our efforts to identify the features of a resilient mindset represent more than an academic exercise. We believe that the…

3 years ago

The Over and Under Use of ADHD Medication Treatment

Although medication treatment for ADHD has been shown to significantly reduce core ADHD symptoms in hundreds of studies, important concerns…

3 years ago

Sleep Disorders: Dos and Don’ts After a Bad Night’s Sleep

You're dragging after a night of tossing and turning. It's probably going to be a tough day at work. What…

3 years ago

Mind and Body Approaches for Stress and Anxiety: What the Science Says

Relaxation techniques may be helpful in managing a variety of stress-related health conditions, including anxiety associated with ongoing health problems…

3 years ago

Sleep treatment may help teens with ADHD who have co-occurring sleep problems

Teens with ADHD have more frequent sleeps problems than their peers, including delayed sleep onset, reduced sleep duration and quality,…

3 years ago

Men Experience More Emotional Pain During Breakups

A new study of online relationship support finds that men tend to experience emotional pain more than women when their…

3 years ago

What is Telemental Health?

Telemental health is the use of telecommunications or videoconferencing technology to provide mental health services. It is sometimes referred to…

3 years ago

Hormone links exercise with cognitive benefits

Exercise may benefit brain health and improve cognitive performance during aging. It’s also associated with reduced Alzheimer’s disease risk and…

3 years ago

Eating Disorders

Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and…

3 years ago

5 Sleep Tips for Travelers with ADHD

Getting good sleep can be challenging for anyone.

4 years ago