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Crushing Self-Doubt: Tips and Techniques to Silence Your Inner CriticCrushing Self-Doubt: Tips and Techniques to Silence Your Inner Critic

Crushing Self-Doubt: Tips and Techniques to Silence Your Inner Critic

Self-doubt can be a crippling force, preventing you from reaching your full potential and achieving your goals. It's that nagging…

2 years ago
Why college students don’t regularly use their ADHD meds.Why college students don’t regularly use their ADHD meds.

Why college students don’t regularly use their ADHD meds.

One recent study found that college students adhered to only 53% of prescribed ADHD medication doses, with the lowest rates…

2 years ago
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.

Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.

Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated…

2 years ago
Silence Can Be More Powerful Than Words.Silence Can Be More Powerful Than Words.

Silence Can Be More Powerful Than Words.

There are many situations where it will be better to remain silent rather than speak, though it is difficult for…

2 years ago
Reading Body Language when you have ADHD.Reading Body Language when you have ADHD.

Reading Body Language when you have ADHD.

Reading body language is the art of interpreting nonverbal cues and signals that people use to convey their thoughts.

2 years ago
How to truly listen.How to truly listen.

How to truly listen.

Your outcomes are often a direct result of your communication. Whether you’re discussing an urgent matter at work or resolving the latest…

2 years ago
<strong>Tips for People Who Take Medication: COPING WITH HOT WEATHER</strong><strong>Tips for People Who Take Medication: COPING WITH HOT WEATHER</strong>

<strong>Tips for People Who Take Medication: COPING WITH HOT WEATHER</strong>

Some psychotropic medications can interfere with a person’s ability to regulate heat and their awareness that their body temperature is…

2 years ago
Video Game Use Predicts Increase in ADHD SymptomsVideo Game Use Predicts Increase in ADHD Symptoms

Video Game Use Predicts Increase in ADHD Symptoms

These findings suggest that excessive video game play may be a risk factor for the development of ADHD symptoms. Other…

2 years ago

Better Communication Skills

Do not bring up upsetting situations, recriminations, or history. Here is your chance to build trust, communicate better, and understand…

2 years ago