We delve into the characteristics and behaviors of empaths and narcissists, explore the dynamics of their relationships, and discuss the…
One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…
There is emerging evidence suggesting a potential relationship between ADHD (Attention-Deficit/Hyperactivity Disorder) and premenstrual syndrome (PMS) or premenstrual dysphoric disorder…
There is some evidence suggesting a potential relationship between tinnitus and ADHD.
Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes…
Individuals with ADHD often struggle with maintaining focus, controlling impulses, and regulating emotions. These challenges can significantly impact their ability…
Understanding the nature and symptoms of ADHD is crucial in order to address the ongoing debate about whether it is…
Individuals with ADHD often struggle with paying attention, staying focused, and controlling impulsive behaviors. These challenges can significantly impact communication…
A good night’s rest does more than energize you—sleep can affect your mood, keep your heart healthy, and help you…
While there are several treatment options available, recent research suggests that exercise can play a significant role in managing ADHD…