We explore the science behind stress, how much stress is beneficial for our health, and the different types of stress. Additionally, we discuss the signs of too much stress, coping mechanisms, techniques for managing stress, and the importance of stress management.
While the adverse impact of ADHD on children’s academic, behavioral, and social functioning is widely known, there is less awareness that ADHD is also associated with suboptimal health behaviors such as reduced physical activity, sleep difficulties, and elevated screen time.
In this article, we dive into the connection between ADHD and sleep, explore the impact of ADHD on sleep patterns, and discuss effective ways to improve sleep for ADHD patients.
Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
We’ll explore when medication is recommended, the benefits and drawbacks of medication, alternatives to medication, potential side effects, how to find the right medication and dosage, and how to make the decision to try or reject medication.
Self-doubt is something that everyone experiences at some point in their lives, but it can be especially difficult to deal with when it becomes a constant presence.
For many individuals with ADHD, conflict will be a trigger for anxiety, stress, and avoidance. However, avoiding conflict can have negative consequences, including strained relationships, missed opportunities, and increased stress levels.
Children with ADHD are more likely than peers to be deficient in levels of certain minerals and fatty acids.
Living with ADHD can be challenging, especially when you have a partner who’s also dealing with the same condition. . In fact, with the right tools and strategies, you can navigate ADHD together and build a stronger bond as a result.
SOME PEOPLE FEEL THE NEED TO ALWAYS BE CORRECT. HERE ARE SOME POSSIBLE REASONS.