If you have ADHD or think you might:
The A.D.D. Resource Center can help!

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Let Your Body Language Do The Talking

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Body language is a powerful form of communication that can influence how others perceive us and how we perceive ourselves. It is the nonverbal signals we send through our facial expressions, gestures, posture, and other physical movements. Our body language can convey confidence, authority, and approachability or communicate insecurity, disinterest, and lack of confidence. Disinterest, condescension, or disdain can be conveyed without your awareness. Harnessing body language’s power can significantly impact our personal and professional lives.

How to Disagree Without Drama

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Disagreements are a natural part of life. Whether it’s in our personal relationships or professional endeavors, we are bound to encounter situations where we don’t see eye to eye with others. While it can be tempting to avoid disagreements altogether or resort to heated arguments, it is essential to learn how to disagree without drama.

When Emotions are High, How Can One Still Listen Objectively and Understand the Other Person?

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When emotions are high, it can be tempting to focus solely on expressing our own thoughts and feelings. However, true communication requires more than just speaking; it involves actively listening and understanding the other person’s perspective. By doing so, we can foster empathy, build stronger relationships, and find mutually beneficial solution

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