About ADD/ADHD

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD's neurobiological basis and implementing targeted strategies can fundamentally alter your…

5 days ago

Navigating the Smartphone Dilemma: A Parent’s Guide to Having Difficult Technology Conversations

The timing and approach to smartphone access fundamentally shape child development beyond just digital skills. During early years, children's brains…

1 week ago

The Ultimate Digital Detox Guide for ADHD Business Leaders

Image via Freepik The Ultimate Digital Detox Guide for ADHD Business Leaders 01/18/2025 For someone with ADHD, doing a digital…

1 week ago

How to Reclaim Your Life: A Strategic Approach to Managing Personal and Professional Stress

This article presents evidence-based strategies for managing stress across professional and personal domains, focusing on sustainable practices that create lasting…

2 weeks ago

Time Management Challenges in ADHD Marriages: A Path to Mutual Understanding

Harold Robert Meyer and The ADD Resource Center                              01/19/2025  Executive Summary:Time management difficulties in marriages where one partner has ADHD often…

2 weeks ago

Processing Positive vs Negative Information: General Population and ADHD Differences

This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those…

2 weeks ago

You Are More Than Your ADHD: Embracing Your Whole Self

Living with ADHD can sometimes feel like wearing athat overshadows everything else about you. Maybe you've caught yourself…

2 weeks ago

How Do I Measure Whether Medication For ADHD is Working?

For some, ADHD medication can help reduce symptoms such as inattention, hyperactivity, and impulsivity, allowing individuals to focus better, be…

3 weeks ago

The Science of Being Likable: What Actually Works (And What’s Just Myth)

Scientific research shows you don't need complex social rules or personality changes to become more likable. Your authentic connections through…

3 weeks ago

Does sugar really make ADHD worse?

The relationship between sugar and ADHD is a common misconception.

3 weeks ago