About ADD/ADHD

Attention-Deficit/Hyperactivity Disorder

Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.

2 years ago

Navigating ADHD: When is it Time to Consider Medication?

We'll explore when medication is recommended, the benefits and drawbacks of medication, alternatives to medication, potential side effects, how to…

2 years ago

Dealing With Self-Doubt

Self-doubt is something that everyone experiences at some point in their lives, but it can be especially difficult to deal…

2 years ago

How to Deal With Being Conflict Averse When You Have ADHD.

For many individuals with ADHD, conflict will be a trigger for anxiety, stress, and avoidance. However, avoiding conflict can have…

2 years ago

The Impact of Micronutrient Supplementation on ADHD in Children.

Children with ADHD are more likely than peers to be deficient in levels of certain minerals and fatty acids.

2 years ago

Navigating ADHD Together: A Guide to Supporting Your Partner When You Both Have ADHD.

Living with ADHD can be challenging, especially when you have a partner who's also dealing with the same condition. .…

2 years ago

Why Do Some People Feel the Need to Always be Correct? How Can You Help Them?

SOME PEOPLE FEEL THE NEED TO ALWAYS BE CORRECT. HERE ARE SOME POSSIBLE REASONS.

2 years ago

Crushing Self-Doubt: Tips and Techniques to Silence Your Inner Critic

Self-doubt can be a crippling force, preventing you from reaching your full potential and achieving your goals. It's that nagging…

2 years ago

Why college students don’t regularly use their ADHD meds.

One recent study found that college students adhered to only 53% of prescribed ADHD medication doses, with the lowest rates…

2 years ago

Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.

Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated…

2 years ago