About ADD/ADHD

Let me explore this complex cognitive pattern that can occur in ADHD – it’s what we might call a “paradoxical failure trap.

When someone with ADHD has internalized an expectation of failure, succeeding can create a confusing emotional conflict

2 months ago

Navigating Professional Life with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges and opportunities in the professional world. This article explores the intricate relationship…

2 months ago

Essential ADHD Doctor Appointment Checklist: Maximize Your Visit

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but a well-prepared doctor's appointment can significantly improve your care.…

3 months ago

Understanding ADHD and Fear of Intimacy: Why We Push Loved Ones Away

Understanding the interplay between ADHD and fear of intimacy is essential, as this relationship dynamic is often overlooked. This fear…

3 months ago

What do Bipolar and ADHD have in common? What are the differences?

It's important to understand the similarities and differences between Bipolar Disorder and ADHD in order to make an accurate diagnosis…

3 months ago

ADHD treatment monitoring for the new school year

When a child is diagnosed with ADHD, parents confront the difficult decision about which treatment(s) to pursue to best help…

3 months ago

ADHD: Shifting the Spectrum from Negativity to Positivity

This article delves into the impact of negativity on individuals with ADHD and emphasizes the potential of positivity in enhancing…

4 months ago

The impact of nighttime light on circadian rhythm can be particularly significant for individuals with Attention Deficit Hyperactivity Disorder (ADHD).

Nighttime light on circadian rhythm can be particularly significant for individuals with Attention Deficit Hyperactivity Disorder (ADHD)

4 months ago

Beating Boredom with ADHD: 7 Quick and Engaging Activities

Living with ADHD can sometimes feel like being stuck in a perpetual state of boredom, especially when you're between tasks…

4 months ago

The Stress Paradox: Harnessing Eustress and Mitigating Distress

Stress, often vilified in modern discourse, is a complex physiological and psychological response that can be both beneficial and detrimental…

4 months ago