Beyond ADHD: Other Factors to Consider Before Diagnosis
ADHD has become a common diagnosis in today’s society, but it’s important to note that not all symptoms are caused by the disorder.
About ADD/ADHD
Does ADHD Medication Help Children Learn More?
One of the most consistently found adverse effects of ADHD is on inhibiting children’s learning. In particular, many studies have shown that attention problems in particular are related to lower academic achievement over time.
What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?
In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding that multitasking may not be the most effective strategy for individuals with ADHD.
Are you new to ADHD?
While ADHD is a widely recognized condition, there are still misconceptions and misunderstandings surrounding it.
If All Else Is Equal, Am I Better off Choosing An ADHD Coach or Therapist of My Gender?
One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be the most significant factor, it can influence an individual’s comfort level and overall treatment experience.
Is There a Peer Reviewed Relationship Between ADHD and Premenstrual Syndrome, or PMS?
There is emerging evidence suggesting a potential relationship between ADHD (Attention-Deficit/Hyperactivity Disorder) and premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD).
Is there any documented relationship between tinnitus and ADHD?
There is some evidence suggesting a potential relationship between tinnitus and ADHD.
Looking Beyond Black and White Thinking
Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes – things are either right or wrong, good or bad, with no room for shades of gray. This type of thinking can have a profound impact on individuals with ADHD. It can contribute to feelings of self-doubt, perfectionism, and an all-or-nothing approach to tasks and goals. Black-and-white thinking can lead to a cycle of frustration and disappointment when expectations are not met, or mistakes are made.
Is ADHD an Excuse or a Reason?
Understanding the nature and symptoms of ADHD is crucial in order to address the ongoing debate about whether it is an excuse or a reason for certain behaviors. ADHD is not a lack of discipline or willpower, but rather a neurological condition that affects cognitive function.
How Do I Make Sure My Mate is Listening to Me and ADHD is Not Getting in The Way?
Individuals with ADHD often struggle with paying attention, staying focused, and controlling impulsive behaviors. These challenges can significantly impact communication within relationships, making it difficult for partners to feel heard and understood.