If you have ADHD or think you might:
The A.D.D. Resource Center can help!

NIMH Expert Dr Mary Rooney Discusses Managing ADHD

In recognition of ADHD Awareness Month in October, Mary Rooney, Ph.D., clinical psychologist and chief of the Child and Adolescent Psychosocial Interventions Research Program at NIMH, will discuss signs, symptoms, treatments, current research, and tips for helping children and adolescents manage ADHD during the pandemic. This video includes signs for the deaf. View the video … Read more

7 Signs Of ADHD In Adults

According To Doctors “They couldn’t before put together that the things they were struggling with were related to ADHD.” A stereotypical description of someone with ADHD might paint them as fidgety, flighty, or easily distracted. But the signs of high-functioning ADHD, particularly in adults, don’t always present so straightforwardly. The disorder can involve more than an inability … Read more

Anxiety Disorders

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.

Stress and the Importance of Self-Care

How Does Stress Feel? Learning how your body reacts when you become stressed and looking for those signs in the future can help reduce the physical effects. Here are some common signs of stress: Feeling angry, irritable or easily frustrated Trouble sleeping or wanting to sleep all the time Losing your temper with others Headaches … Read more

/* Clarify tracking https://clarity.microsoft.com/ */