If you have ADHD or think you might:
The A.D.D. Resource Center can help!

ADHD: What You Need to Know – A Q&A with Dr. Stephen Hinshaw

Wednesday, December 4, 2024 26 min Teachers, school counselors and other educational professionals are on the front line in helping students with mental health challenges and can be among the first to notice when a child is struggling. In their pivotal relationships with students and families, these professionals are often in a position to match … Read more

Leveraging AI for ADHD Success: Transforming Challenges into Opportunities

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges across personal, professional, and relational domains. Emerging artificial intelligence technologies offer unprecedented support strategies, transforming traditional management approaches into dynamic, personalized solutions.

From Meltdown to Calm: The Ultimate Guide to Managing Tantrums in Young Children (Ages 12 months to 4+)

Harold Robert Meyer and The ADD Resource Center 12/06/2024 Does your heart race when your child starts showing signs of an impending tantrum in the middle of Target? You’re not alone. Every parent has faced that moment when their child’s emotions erupt like a volcano, leaving them wondering how to restore peace without losing their own composure. … Read more

Integrating Mindfulness into Your Daily Routine

Mindfulness, especially for those with ADHD, can be a powerful tool to enhance focus, reduce stress, and improve overall well-being. Though incorporating mindfulness into your daily life may seem challenging at first, with consistent practice, it can become a natural and enriching part of your routine, bringing clarity and calmness. This approach can transform your day-to-day experiences, making them more manageable and fulfilling.

Finding Pleasure: How to Enjoy Sex When ADHD Feels Like an Obstacle 

Living with ADHD can sometimes make intimate moments challenging. Your racing thoughts, difficulty focusing, and sensory sensitivities might feel like roadblocks to sexual satisfaction. But here’s the good news: with some understanding, communication, and strategic approaches, you can absolutely have fulfilling and enjoyable sexual experiences. 

/* Clarify tracking https://clarity.microsoft.com/ */