If you have ADHD or think you might:
The A.D.D. Resource Center can help!

A new ADHD treatment for adults

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This ADHD intervention was a short-term, structured, self-guided intervention that participants accessed via the internet. It included 7 modules that participants were instructed to complete weekly.The modules focused on goal setting, awareness training, inhibition training, emotion regulation, planning and organizing daily life, self-acceptance, and making a plan for the future.

The Impact of Brain Glucose Metabolism on Attention Deficit Hyperactivity Disorder: Mechanisms and Implications

Key findings indicate that disruptions in glucose metabolism impair dopamine and norepinephrine signaling, compromise astrocyte-mediated energy supply to neurons, and exacerbate core symptoms of inattention and impulsivity.

Mastering Your ADHD Brain: A Comprehensive Guide to Revolutionary Task Management

Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This comprehensive guide integrates cutting-edge neuroscience with practical management strategies to help you leverage your unique cognitive style.

The Mind-Body Connection: A Comprehensive Guide to Holistic Health

Harold Robert Meyer and The ADD Resource Center                              03/19/2025  Executive Summary This article explores the intricate relationship between mental and physical health, delving into the science behind the mind-body connection and its impact on overall wellness. We’ll examine various mind-body therapies, their benefits, and practical ways to incorporate them into your daily life for optimal health. … Read more

How Exercise Can Transform ADHD Management: A Science-Backed Guide

Exercise represents a powerful, yet often underutilized intervention for ADHD symptom management. This comprehensive guide examines the neurobiological mechanisms behind exercise’s positive effects on attention, executive function, and mood regulation in individuals with ADHD

Do Children Outgrow ADHD by Age 21?

If you’re a parent of a child with ADHD, you’ve likely wondered whether their symptoms will fade by early adulthood. The question of whether ADHD can be outgrown is complex, but research offers clarity: ADHD is not a condition children simply “outgrow.” While symptoms may evolve or enter periods of remission, the neurological underpinnings of ADHD often persist, requiring lifelong strategies for management135.

How Your Gut Microbiome Influences Brain Function and ADHD: The Hidden Connection

Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions including ADHD. This intricate relationship, known as the gut-brain axis, demonstrates how the trillions of microorganisms in your digestive system communicate with your nervous system, affecting everything from mood to cognitive performance and attention regulation.

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