If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Looking Beyond Black and White Thinking

Black and white thinking, also known as dichotomous thinking, is a cognitive distortion that involves viewing the world in extremes – things are either right or wrong, good or bad, with no room for shades of gray. This type of thinking can have a profound impact on individuals with ADHD. It can contribute to feelings of self-doubt, perfectionism, and an all-or-nothing approach to tasks and goals. Black-and-white thinking can lead to a cycle of frustration and disappointment when expectations are not met, or mistakes are made.

Challenges Faced by Blind Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual’s ability to focus, control impulses, and regulate energy levels. When coupled with sight impairment, individuals face unique challenges that can significantly impact their daily lives. In this article, we will delve into the complexities of living with both ADHD and sight impairment, the challenges faced, and the strategies, technologies, and support networks available to manage these conditions effectively.

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