Adults

Confronting the Fear of Being Judged: A Step-by-Step Approach

Learn effective strategies when you have ADHD to overcome fear of judgment, embrace self-compassion, and engage in personal growth for…

11 months ago

Understanding Emotional Manipulation and Ways to Combat It

Emotional manipulation, a complex form of abuse, often goes undetected within the dynamics of personal relationships. It's not just the…

11 months ago

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…

11 months ago

Guide to Navigating ADHD in the Workplace: When and How to Disclose

This article will not only explore the intricacies of 'ADHD and the workplace' but also provide guidance on whether, when,…

11 months ago

How to Use the Eisenhower Matrix to Determine Prioritization

The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing…

11 months ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

11 months ago

What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?

In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…

12 months ago

Is it Possible to Learn to Speak Faster and Without Pauses?

Is it possible to o learn to speak faster and without pauses when you have ADHD?

12 months ago

Is it Possible to Learn to Speak More Slowly?

Speaking is a fundamental aspect of human communication. However, in today's fast-paced world, many individuals find themselves speaking rapidly, often…

12 months ago

Empaths VS Narcissists

We delve into the characteristics and behaviors of empaths and narcissists, explore the dynamics of their relationships, and discuss the…

12 months ago