Adults

Finding Pleasure: How to Enjoy Sex When ADHD Feels Like an Obstacle

Living with ADHD can sometimes make intimate moments challenging. Your racing thoughts, difficulty focusing, and sensory sensitivities might feel like…

2 months ago

Ace Your “Why Should We Hire You?” Response

Ace Your "Why Should We Hire You?" Response.

2 months ago

ADHD-Friendly Small Talk: A Complete Guide to Confident Social Conversations

ADHD-Friendly Small Talk: A Complete Guide to Confident Social Conversations Master the art of small talk with ADHD - practical…

2 months ago

Managing ADHD During Holiday Family Visits: A Complete Guide

The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers…

2 months ago

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and…

2 months ago

Memory Enhancement: Your Action Guide

Practical memory enhancement strategies for everyone, with special tips for ADHD

2 months ago

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child's ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain…

2 months ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

2 months ago

The Need to Argue: Understanding the ADHD Brain’s Unique Challenges

By understanding the unique neurocognitive factors underlying argumentative behavior in ADHD, we can develop more compassion and find constructive ways…

2 months ago