Adults

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

3 months ago

Practical strategies for managing decision-making with ADHD

Practical strategies from The ADD Resource Center (addrc.org) for managing decision-making with ADHD

3 months ago

AI and ADHD: A Double-Edged Sword That Could Make or Break Your Focus

As artificial intelligence reshapes how we work and learn, individuals with ADHD face unique opportunities and challenges. This comprehensive guide…

3 months ago

Understanding Anxiety and Panic Disorders: Similarities, Differences, and Treatment Approaches

Anxiety and panic disorders are among the most common mental health conditions affecting millions worldwide. While these terms are often…

3 months ago

The relationship between exercise and ADHD.

Regular physical exercise seems to have positive effects for individuals with ADHD.

3 months ago

How does one know whetether they have social anxiety?

Harold Meyer/The ADD Resource Center 0/29/2024 Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its…

3 months ago

ADHD and a Feeling of Loneliness

By recognizing the unique social challenges associated with ADHD, individuals, families, and professionals can work towards creating a more inclusive…

4 months ago

How to End a Toxic Relationship Without Hurting Anyone

You might be wondering how to leave a toxic relationship without causing unnecessary pain or drama. This article will guide…

4 months ago

Understanding ADHD and Fear of Intimacy: Why We Push Loved Ones Away

Understanding the interplay between ADHD and fear of intimacy is essential, as this relationship dynamic is often overlooked. This fear…

4 months ago