Adults

ADHD-Friendly Small Talk: A Complete Guide to Confident Social Conversations

ADHD-Friendly Small Talk: A Complete Guide to Confident Social Conversations Master the art of small talk with ADHD - practical…

5 months ago

Managing ADHD During Holiday Family Visits: A Complete Guide

The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers…

5 months ago

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and…

5 months ago

Memory Enhancement: Your Action Guide

Practical memory enhancement strategies for everyone, with special tips for ADHD

5 months ago

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child's ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain…

6 months ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

6 months ago

The Need to Argue: Understanding the ADHD Brain’s Unique Challenges

By understanding the unique neurocognitive factors underlying argumentative behavior in ADHD, we can develop more compassion and find constructive ways…

6 months ago

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

6 months ago

Practical strategies for managing decision-making with ADHD

Practical strategies from The ADD Resource Center (addrc.org) for managing decision-making with ADHD

6 months ago