Relationships

Transform your relationships by better understanding how ADD influences your dynamics as a couple and by better understanding how to respond to one another.

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional…

3 weeks ago

Finding Pleasure: How to Enjoy Sex When ADHD Feels Like an Obstacle

Living with ADHD can sometimes make intimate moments challenging. Your racing thoughts, difficulty focusing, and sensory sensitivities might feel like…

3 weeks ago

Managing ADHD During Holiday Family Visits: A Complete Guide

The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers…

4 weeks ago

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and…

4 weeks ago

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child's ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain…

1 month ago

Understanding Loneliness and ADHD: A Comprehensive Guide

Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal…

1 month ago

Practical strategies for managing decision-making with ADHD

Practical strategies from The ADD Resource Center (addrc.org) for managing decision-making with ADHD

2 months ago

How does one know whetether they have social anxiety?

Harold Meyer/The ADD Resource Center 0/29/2024 Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its…

2 months ago

How to End a Toxic Relationship Without Hurting Anyone

You might be wondering how to leave a toxic relationship without causing unnecessary pain or drama. This article will guide…

3 months ago