If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding 

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we can speak. This speed differential creates a unique challenge in human communication, particularly affecting those with ADHD, and shapes how we understand and respond to others. 

How to Turn a Negative Performance Review into Career Growth 

A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child’s ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain about the future. This marks the start of a trip that needs understanding, patience, and proper support systems for you and your child.

AI and ADHD: A Double-Edged Sword That Could Make or Break Your Focus

As artificial intelligence reshapes how we work and learn, individuals with ADHD face unique opportunities and challenges. This comprehensive guide explores how to harness AI’s benefits while avoiding its pitfalls.

How does one know whetether they have social anxiety?

Harold Meyer/The ADD Resource Center 0/29/2024 Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its presence. Here’s how one can identify if they might be experiencing social anxiety: It’s important to note that occasionally experiencing some of these symptoms is normal. Social anxiety disorder is diagnosed when these symptoms: If … Read more

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