Workplace

ADHD can make it difficult to stay on task at work. Managing symptoms is the key to become more focused and organized. The articles in this section contain great advise to help you become more successful in the workplace.

Tame Your Inbox: A Strategic System for Managing 100+ Emails Daily

Email overload doesn't just waste time—it fundamentally alters how we work and think. Research shows that the average knowledge worker…

3 weeks ago

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment…

3 weeks ago

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong…

4 weeks ago

Transitioning from Government to Private Sector: Navigating the Interview Process

The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing…

4 weeks ago

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for…

4 weeks ago

The Power of Talking Aloud: A Game-Changing Strategy for ADHD Management

Harold Robert Meyer and The ADD Resource Center                             02/17/2025  Executive Summary If you have ADHD, you've likely noticed that speaking your thoughts…

2 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

2 months ago

The Definitive Guide to AI Ethics, Cognitive Development, and Responsible Usage

Like fire, which transformed human civilization while demanding careful management, AI presents unprecedented opportunities for advancement alongside significant risks that…

3 months ago

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

3 months ago

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we…

3 months ago