If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Bipolar
in Children and Teens

woman in bed not sleeping

Does your child go through extreme changes in mood and
behavior? Does your child get much more excited or much
more irritable than other kids? Do you notice that your child
goes through cycles of extreme highs and lows more often
than other children? Do these mood changes affect how your
child acts at school or at home?

Video game use predicts increase in ADHD symptoms

video gamse

Recent studies have linked screen time – including video game play – to concerning outcomes in children, including low self-esteem, low life satisfaction, and depressive symptoms. Screen time has also been found to be correlated with symptoms of ADHD in children and adolescents, even when earlier attention difficulties are taken into account.

Caring for Your Mental Health

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.

Bipolar Disorders

Download PDF Download ePub Order a free hardcopy En Español Do you feel very happy and outgoing—or very irritable—on some days, but unusually sad or anxious on other days? Do the “up” periods go along with increased energy or activity? Do the “downs” go along with low energy, hopelessness, or inability to enjoy what you … Read more

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