If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Business

How to Turn a Negative Performance Review into Career Growth 

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A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

Overcoming Barriers: Essential Strategies for Neurodivergent Business Success

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Starting a business requires a blend of unique strengths and strategic planning – a setting where
neurodivergent individuals often excel. For those with ADHD, leveraging inherent abilities like hyper-
focus and creativity can turn entrepreneurial visions into realities. It’s crucial to identify and
implement supports and strategies that align with neurodivergent needs to ensure success

Good News or Bad News First? Your Setting Matters, Science Says

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Adults with ADHD

Harold Robert Meyer and The ADD Resource Center 12/12/2024 In the business world, leading with bad news often proves most effective. Why? Professional settings demand swift action and clear decision-making. When managers deliver bad news first, employees can better focus on solutions and next steps without the anxiety of waiting for “the other shoe to drop.” The … Read more

The Importance of Dressing Fully for a Productive Day at Home

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laundry on desk

Whether you’re working from home, currently unemployed, or searching for a new role, it’s imperative to dress fully (sans shoes). This practice signals to your brain that you are fully committed to transitioning out of sleep mode and into a productive mindset.​ T​his effect is particularly pronounced for individuals with ADHD, who benefit greatly from structured routines and clear environmental cues.

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