If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Case Management

Navigating the Smartphone Dilemma: A Parent’s Guide to Having Difficult Technology Conversations

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The timing and approach to smartphone access fundamentally shape child development beyond just digital skills. During early years, children’s brains undergo critical periods of development in attention, emotional regulation, and social capabilities. Research shows premature smartphone introduction can alter these developmental pathways, while thoughtful restriction creates space for crucial skill building.

Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD

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In today’s world, where business dynamism intersects with the push for greater inclusivity, you
stand on the brink of a promising career landscape. As a young adult with ADHD, you may
wonder which career path will welcome and celebrate your unique abilities. The answer could
very well lie within the realm of business – a field renowned for its competitiveness and
innovation and its evolving culture of diversity and accommodation.

How to Turn a Negative Performance Review into Career Growth 

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A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It) 

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Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues effortlessly meeting deadlines, friends maintaining active social lives, and peers achieving milestone after milestone. Meanwhile, you’re wrestling with time management, struggling to maintain relationships, and fighting to stay focused on your goals.

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