Case Management

Hormone links exercise with cognitive benefits

Exercise may benefit brain health and improve cognitive performance during aging. It’s also associated with reduced Alzheimer’s disease risk and…

3 years ago

5 Sleep Tips for Travelers with ADHD

Getting good sleep can be challenging for anyone.

3 years ago

COVID-19 pandemic: Helping young children and parents transition back to school (English/Spanish)

Transitioning back to early childhood programs or school— or starting them for the first time—can create extra challenges during a…

3 years ago

Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) programs

The Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) programs provide assistance to people with disabilities. This page…

3 years ago

Study Shows How Taking Short Breaks May Help Our Brains Learn New Skills

NIH scientists discover that the resting brain repeatedly replays compressed memories of what was just practiced In a study of…

3 years ago

Caring for Your Mental Health

Self-care means taking the time to do things that help you live well and improve both your physical health and…

3 years ago

Managing Stress and Anxiety

Live stream from NIMH Transcription can be found here https://www.youtube.com/watch?v=WThJm4eI8Wk

4 years ago

Bipolar Disorders

Download PDF Download ePub Order a free hardcopy En Español Do you feel very happy and outgoing—or very irritable—on some…

4 years ago