Coaching

ADHD or Bad Parenting: How to Respond to Misinformed Relatives

Navigating the complexities of ADHD, often confused with bad parenting, is fraught with misunderstandings and negative comments from relatives. If…

10 months ago

How to Communicate Effectively: Top Strategies to Maximize Your Communications

Effective communicationis pivotal for achieving mutual understanding and fostering relationships. It's not just about what is said; non-verbal communication, including…

10 months ago

The Art of Delegation: How to Assign Work to Your Underlings

Mastering the art of delegation is pivotal for effective leadership, offering numerous advantages such as saving time, developing new skills…

10 months ago

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…

11 months ago

What Do You Now Do if You Threatened an Unreasonable Consequence for Your Child?

Threatening unreasonable consequences can significantly impact children's emotional well-being and their relationship with their parents. When parents use threats as…

12 months ago

How to Use the Eisenhower Matrix to Determine Prioritization

The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing…

12 months ago

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…

12 months ago

What is The Difference Between Multi-tasking and Multi-switching for Someone Who Has ADHD?

In an attempt to cope with this, many people with ADHD resort to multitasking. However, there is a growing understanding…

1 year ago

Is it Possible to Learn to Speak Faster and Without Pauses?

Is it possible to o learn to speak faster and without pauses when you have ADHD?

1 year ago

Is it Possible to Learn to Speak More Slowly?

Speaking is a fundamental aspect of human communication. However, in today's fast-paced world, many individuals find themselves speaking rapidly, often…

1 year ago