Executive functions are crucial in maintaining focus and attention during conversations. Individuals with ADHD often have deficits in executive functioning,…
Manipulation in communication can be disheartening for a parent to constantly hear their adolescent say, “Don’t guilt me,” whenever they…
Many of us have experienced frustration and bewilderment when communicating with our parents. It often feels like an insurmountable barrier…
Flunking out of school can be a devastating blow, filled with emotions and uncertainty about the future. One of the…
Many people with ADHD crave drama and arguments because their brains crave stimulation. When the ADHD brain doesn’t have enough…
Perfectionism can also have a dark side, leading to negative consequences for mental health and overall well-being. Understanding the underlying…
Don't Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.
Contrary to popular belief, individuals with ADHD can be incredibly caring and giving. Their impulsivity and hyperactivity may manifest in…
Active listening is a crucial skill that allows individuals to engage in conversations and fully understand the message. This can…
Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.