If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Why do some people with ADHD come across as self-centered and self-indulgent when they might not be?

Contrary to popular belief, individuals with ADHD can be incredibly caring and giving. Their impulsivity and hyperactivity may manifest in a desire to help others or engage in activities that benefit their loved ones. By harnessing their energy and channeling it towards caring for others, individuals with ADHD can showcase their loving and giving nature.

I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the ability to break tasks down into smaller, more manageable pieces. While this strategy is often recommended to improve focus and productivity, many you find it difficult to implement. In this article, I will explore the challenges of breaking tasks down with ADHD, the benefits of doing so, effective strategies and tools, real-life examples, seeking professional help, and personal insights from individuals living with ADHD.

Challenges Faced by Blind Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual’s ability to focus, control impulses, and regulate energy levels. When coupled with sight impairment, individuals face unique challenges that can significantly impact their daily lives. In this article, we will delve into the complexities of living with both ADHD and sight impairment, the challenges faced, and the strategies, technologies, and support networks available to manage these conditions effectively.

From The Perspective of an ADHD Coach, Here Are Some Quick Tips For Reducing Clutter And Getting Organized:

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What is “Active Listening” and How Do You Practice It?

Active listening is a crucial skill that allows individuals to fully engage in conversations and understand the message being conveyed. It involves hearing the words spoken and paying attention to the speaker’s non-verbal cues, such as body language and tone of voice. When practicing active listening, individuals strive to comprehend the speaker’s perspective and convey empathy. Active listening goes beyond passively hearing; it requires concentration, mental presence, and an open mind.

Often, what someone with ADHD hears can seem like criticism to them, and instead of listening to understand, they are preparing for a defense.

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