Communication

The Transformative Power of Listening When You Have ADHD.

Listening is a skill that goes far beyond the mere act of hearing words. It's about creating a space where…

4 months ago

ADHD Self-Advocacy. Strategies to ensure your supervisor becomes aware of your strengths and contributions.

Self Advocacy When You Have ADHD: Strategies to ensure your supervisor becomes aware of your strengths and contributions.

5 months ago

How to Prepare for a Phone Call When You Have ADHD

For individuals with ADHD, phone calls can be challenging due to difficulties with organization, focus, and working memory. This comprehensive…

5 months ago

How to make your emails precise, concise, and easy to read

To make your emails precise, concise, and easy to read, follow these guidelines:

6 months ago

Individuals with ADHD may face higher medical expenses over a year or lifetime compared to those without the condition.

Individuals with ADHD may face higher medical expenses over a year or lifetime compared to those without the condition. Below…

8 months ago

How to Speak Concisely: Tips for Keeping Your Conversation Points Short and Precise

Clear and concise communication is essential. It ensures your message is delivered effectively, and heard. Adults with ADHD might find…

9 months ago

How to Communicate Effectively: Top Strategies to Maximize Your Communications

Effective communicationis pivotal for achieving mutual understanding and fostering relationships. It's not just about what is said; non-verbal communication, including…

9 months ago

Confronting the Fear of Being Judged: A Step-by-Step Approach

Learn effective strategies when you have ADHD to overcome fear of judgment, embrace self-compassion, and engage in personal growth for…

10 months ago

The Essential Skill: Learn How to Make Small Talk Effectively

The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…

10 months ago