We delve into the characteristics and behaviors of empaths and narcissists, explore the dynamics of their relationships, and discuss the…
One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…
Many people with ADHD crave drama and arguments because their brains crave stimulation. When the ADHD brain doesn’t have enough…
Perfectionism can also have a dark side, leading to negative consequences for mental health and overall well-being. Understanding the underlying…
Anxiety is a common emotion that everyone experiences at some point in their lives. It is a natural response to…
There are a few key reasons why talking aloud to oneself can be helpful when having ADHD and feeling bothered…
Learning how to best address, prevent, and respond to bullying situations is key to keeping youth safe from bullying. When…
Why I Suggest That Talking Out Loud to Oneself Can Help When Feeling Down or Depressed.
Motherhood is a complex and emotional journey. It is a rollercoaster of love, joy, frustration, and sometimes even anger. As…