If you have ADHD or think you might:
The A.D.D. Resource Center can help!

AI and ADHD: A Double-Edged Sword That Could Make or Break Your Focus

As artificial intelligence reshapes how we work and learn, individuals with ADHD face unique opportunities and challenges. This comprehensive guide explores how to harness AI’s benefits while avoiding its pitfalls.

I have five things I need to do, and I don’t know how to assign Priorities. ADD Resource Center, Please Help!

When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding the importance of prioritization is the first step toward effective time management and productivity. Prioritization allows individuals to focus on tasks that bring the most value and contribute to their overall goals.

ADHD Tools for 2019

From all of us at the ADD Resource Center, we wish you a very happy 2019! The beginning of a new year is a great time to set yourself up for success by becoming more organized which in turn will help you be more productive, more mindful and less stressed. Check out our tool recommendations … Read more

/* Clarify tracking https://clarity.microsoft.com/ */