Seasonal affective disorder (SAD) is a type of depression with a recurring seasonal pattern, with symptoms most often starting in…
Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these…
OCD is a mental health condition that causes repeated unwanted thoughts, called obsessions. This can trigger compulsions—the urge to do…
Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before…
Common mental health conditions that can be experienced in the same person in different combinations.
Everyone experiences stress, and sometimes that stress can feel overwhelming. You may be at risk for an anxiety disorder if…
¿Qué es el trastorno bipolar? El trastorno bipolar es un trastorno mental que puede ser crónico o episódico (lo que…
Download PDF Download ePub Order a free hardcopy En Español Do you feel very happy and outgoing—or very irritable—on some…
Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to…