If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The Education System’s Innovation Crisis: Addressing America’s Global Competitive Decline 

Harold Robert Meyer and The ADD Resource Center                              01/29/2025   Our education system, both public and private, stands as a relic of the industrial age – a time when standardization and routine were cornerstones of success. As America’s global education ranking falls to 14th place, the urgency to transform our approach has never been greater. In … Read more

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD’s neurobiological basis and implementing targeted strategies can fundamentally alter your trajectory. This article explores why past performance may not be predictive and provides evidence-based approaches for creating new patterns of success.

Navigating the Smartphone Dilemma: A Parent’s Guide to Having Difficult Technology Conversations

The timing and approach to smartphone access fundamentally shape child development beyond just digital skills. During early years, children’s brains undergo critical periods of development in attention, emotional regulation, and social capabilities. Research shows premature smartphone introduction can alter these developmental pathways, while thoughtful restriction creates space for crucial skill building.

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound).

Parents

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound). This article is about setting goals for your child using the SMART method. It is also applicable to your child’s IEP, and for you with your own goals.

Learning and Practicing Self-Talk When You Have ADHD (English & Tagalog) 

(Published here in English and Tagalog) Living with ADHD presents unique challenges in how you navigate daily life and interact with your thoughts. Your internal dialogue plays a crucial role in managing ADHD symptoms and building confidence in your abilities.

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you’re not alone. School refusal strategies become crucial during these transition periods, especially after extended holidays when established routines have dissolved into relaxed schedules. 

Finding Your Own Path: Balancing Parental Expectations

Self management

Recent studies from the American Psychological Association reveal that 73% of young adults report significant stress from parental expectations. They’re navigating a rapidly changing world while carrying expectations shaped by their parents’ more traditional experiences.”

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