If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Relationships

Transform your relationships by better understanding how ADD influences your dynamics as a couple and by better understanding how to respond to one another.

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships 

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Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional malice, individuals can develop controlling behaviors that slowly erode the foundation of trust and mutual understanding. This comprehensive guide will help you recognize, understand, and address controlling tendencies in relationships, promoting healthier, more balanced connections. 

Finding Pleasure: How to Enjoy Sex When ADHD Feels Like an Obstacle 

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Living with ADHD can sometimes make intimate moments challenging. Your racing thoughts, difficulty focusing, and sensory sensitivities might feel like roadblocks to sexual satisfaction. But here’s the good news: with some understanding, communication, and strategic approaches, you can absolutely have fulfilling and enjoyable sexual experiences. 

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

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Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and relationships. This guide explores how to recognize and address learned helplessness, whether you’re experiencing it yourself or supporting a partner through it.

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

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Learning about your child’s ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain about the future. This marks the start of a trip that needs understanding, patience, and proper support systems for you and your child.

Understanding Loneliness and ADHD: A Comprehensive Guide

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Managing loneliness with ADHD requires a multi-faceted approach that acknowledges both the unique challenges of the condition and the universal human need for connection. Success comes not from eliminating loneliness entirely but from building resilience and creating meaningful connections that accommodate and celebrate neurodiversity.

How does one know whetether they have social anxiety?

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Harold Meyer/The ADD Resource Center 0/29/2024 Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its presence. Here’s how one can identify if they might be experiencing social anxiety: It’s important to note that occasionally experiencing some of these symptoms is normal. Social anxiety disorder is diagnosed when these symptoms: If … Read more

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