Self-Management

Understanding ADHD Treatment Options: A Comprehensive Guide to Medication and Alternative Approaches

While medication is recognized by the American Academy of Pediatrics as a first-line treatment for ADHD in children aged 6…

1 day ago

How to Do More in Less Time When You Have ADHD: A Comprehensive Guide

While traditional productivity advice often falls short for those with ADHD, there are specific strategies that work with, rather than…

5 days ago

Why People with ADHD Often Feel “Less Than” Others (And What to Do About It)

Living with ADHD often feels like watching a movie where everyone else got the script except you. You see colleagues…

1 week ago

Good News or Bad News First? Your Setting Matters, Science Says

Harold Robert Meyer and The ADD Resource Center 12/12/2024 In the business world, leading with bad news often proves most effective. Why?…

1 week ago

ADHD and Medical School: Your Complete Guide to Becoming a Doctor When You Have ADHD

Many aspiring medical students with ADHD hear they can't become doctors. This guide proves otherwise, showing how ADHD traits can…

2 weeks ago

Leveraging AI for ADHD Success: Transforming Challenges into Opportunities

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges across personal, professional, and relational domains. Emerging artificial intelligence technologies offer unprecedented…

2 weeks ago

The Importance of Dressing Fully for a Productive Day at Home

Whether you're working from home, currently unemployed, or searching for a new role, it's imperative to dress fully (sans shoes).…

2 weeks ago

Integrating Mindfulness into Your Daily Routine

Mindfulness, especially for those with ADHD, can be a powerful tool to enhance focus, reduce stress, and improve overall well-being.…

3 weeks ago

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional…

3 weeks ago

Rekindling Connections: The Genuine Art of Holiday Networking

The holiday season isn't just about festive decorations and year-end celebrations—it's an incredibly organic opportunity to rebuild and nurture professional…

3 weeks ago