Self-Management

Understanding ADHD and Fear of Intimacy: Why We Push Loved Ones Away

Understanding the interplay between ADHD and fear of intimacy is essential, as this relationship dynamic is often overlooked. This fear…

1 day ago

Embracing AI for Email: The Case for Enhanced Clarity, Conciseness, and Efficiency

If your emails exhibit enhanced clarity, conciseness, and efficiency in composition, why avoid utilizing AI for their creation?

4 days ago

How do you advocate for yourself without appearing pompous

How do you advocate for yourself without appearing pompous.

1 week ago

Strategies to Improve Focus When You Have ADHD:

Strategies to Improve Focus When You Have ADHD

3 weeks ago

How can a person advocate for themselves when they struggle with low self-esteem and ADHD?

Advocating for oneself when dealing with low self-esteem and ADHD can be challenging, but it's a critical skill for personal…

3 weeks ago

Should you change your doctor every couple of years?

Switching healthcare providers periodically can offer several significant benefits, ensuring that your healthcare remains optimal, up-to-date, and tailored to your…

3 weeks ago

Is there a best time of day to be productive when you have ADHD?

When it comes to ADHD (Attention Deficit Hyperactivity Disorder), productivity can vary significantly from person to person. However, some general…

4 weeks ago

Is it possible for a parent to limit a child’s screen time without causing drama?

Yes, it is possible for a parent to limit a child's screen time without drama, though it requires a thoughtful…

4 weeks ago

Tips and resources for understanding, encouraging, and empowering people of all ages on their ADHD journey.

If someone in your life has attention-deficit/hyperactivity disorder (ADHD), here are some ways you can offer your support. 

4 weeks ago