Self-Management

When And How to Write a Thank You Letter or Email

Remember to always send a thank-you letter or email and know the appropriate timing and method to do so. Here…

4 months ago

How to Prepare for a Phone Call When You Have ADHD

For individuals with ADHD, phone calls can be challenging due to difficulties with organization, focus, and working memory. This comprehensive…

4 months ago

Embracing AI for Email: The Case for Enhanced Clarity, Conciseness, and Efficiency

If your emails exhibit enhanced clarity, conciseness, and efficiency in composition, why avoid utilizing AI for their creation?

4 months ago

How do you advocate for yourself without appearing pompous

How do you advocate for yourself without appearing pompous.

5 months ago

Strategies to Improve Focus When You Have ADHD:

Strategies to Improve Focus When You Have ADHD

5 months ago

How can a person advocate for themselves when they struggle with low self-esteem and ADHD?

Advocating for oneself when dealing with low self-esteem and ADHD can be challenging, but it's a critical skill for personal…

5 months ago

Should you change your doctor every couple of years?

Switching healthcare providers periodically can offer several significant benefits, ensuring that your healthcare remains optimal, up-to-date, and tailored to your…

5 months ago

Is there a best time of day to be productive when you have ADHD?

When it comes to ADHD (Attention Deficit Hyperactivity Disorder), productivity can vary significantly from person to person. However, some general…

5 months ago

Is it possible for a parent to limit a child’s screen time without causing drama?

Yes, it is possible for a parent to limit a child's screen time without drama, though it requires a thoughtful…

5 months ago