If you have ADHD or think you might:
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The ADD Resource Center

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

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How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment prospects, and emotional wellbeing. A poorly handled termination meeting may result in lost severance opportunities, damaged professional relationships, or legal complications. Conversely, responding strategically can help secure better severance terms, preserve networking connections, and position you for a stronger career transition.

What to Say to Your Young Child with ADHD After a 10-Day School Suspension

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kid sticking out tongue

Children with ADHD often struggle with impulsivity and emotional regulation, which can lead to disciplinary actions like suspensions. Addressing the issue thoughtfully helps your child understand the consequences of their actions without damaging their self-esteem. It also provides an opportunity to teach coping mechanisms and reinforce that they are loved and supported. This conversation can set the stage for long-term behavioral improvements and better collaboration with educators.

How to Separate Yourself from Work on Weekends and Vacations

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Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.

If You and/or Your Mate Have ADHD: Understanding the Chances of Your Child Having ADHD

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Knowing the chances of your child inheriting ADHD can help you prepare for potential challenges, seek early intervention if necessary, and make informed decisions about family planning. This knowledge empowers parents to provide the best possible support for their children’s development and well-being.

The Impact of Brain Glucose Metabolism on Attention Deficit Hyperactivity Disorder: Mechanisms and Implications

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Key findings indicate that disruptions in glucose metabolism impair dopamine and norepinephrine signaling, compromise astrocyte-mediated energy supply to neurons, and exacerbate core symptoms of inattention and impulsivity.

Mastering Your ADHD Brain: A Comprehensive Guide to Revolutionary Task Management

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Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This comprehensive guide integrates cutting-edge neuroscience with practical management strategies to help you leverage your unique cognitive style.

How Exercise Can Transform ADHD Management: A Science-Backed Guide

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Exercise represents a powerful, yet often underutilized intervention for ADHD symptom management. This comprehensive guide examines the neurobiological mechanisms behind exercise’s positive effects on attention, executive function, and mood regulation in individuals with ADHD

Does Tutoring Work for School-Age Children with ADHD?

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Tutoring can be an effective intervention for school-age children with Attention Deficit Hyperactivity Disorder (ADHD), but its success depends on various factors. This article explores the benefits and challenges of tutoring for ADHD students, highlighting the importance of personalized approaches, structured environments, and specialized strategies to maximize learning outcomes.

ADHD Life Before Psychotropic Medications: Historical Perspectives

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Before the development and widespread use of psychotropic medications for ADHD, individuals with the condition faced significant social, educational, and personal challenges. Their behaviors and difficulties were often misinterpreted through moral, character, or intelligence frameworks rather than understood as neurological differences.

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