The ADD Resource Center

The Importance of Dressing Fully for a Productive Day at Home

Whether you're working from home, currently unemployed, or searching for a new role, it's imperative to dress fully (sans shoes).…

2 weeks ago

Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships

Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional…

3 weeks ago

Understanding Your Emotional Landscape

You might be experiencing a complex emotional journey that can feel overwhelming and confusing. While each emotional state has distinct…

3 weeks ago

Decoding the Prescription Puzzle: Why Some Individuals with ADHD are Prescribed Medication

While ADHD is commonly managed through a combination of therapies and interventions, medication is often a key component of treatment…

3 weeks ago

Making the most of your situation after being terminated.

Making the most of your situation after being terminated and looking for your new role.

4 months ago

If an individual has ADHD, what careers should they consider pursuing? Avoiding?

Individuals with ADHD often thrive in careers that match their strengths and interests while providing a stimulating and flexible environment.…

6 months ago

ADHD and Boundary Setting: Practical Tips for Everyday Challenges

Understanding and setting boundaries is crucial; without them, individuals may struggle with overstepping boundaries, poor self-regulation, and saying no, impacting…

7 months ago

ADHD and Menopause: Understanding the Symptoms and Effective Management Strategies.

Managing ADHD symptoms becomes more challenging as you approach menopause. This hormonal shift, often a sign of hormone imbalance, intensifies…

8 months ago

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

1 year ago