The ADD Resource Center

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

3 months ago

How to Stay Focused: Overcoming Distractions

This piece will show you tested ways to boost your focus. You'll understand your productivity patterns better and learn to…

3 months ago

A Parent’s Guide to Post-Holiday School Refusal Strategies

When your child refuses to do attend classes after a break, you're not alone. School refusal strategies become crucial during…

3 months ago

How to Turn a Negative Performance Review into Career Growth

A negative performance review hits hard and leaves you searching for the proper response.  Responding to a negative performance review…

3 months ago

Finding Your Own Path: Balancing Parental Expectations

Recent studies from the American Psychological Association reveal that 73% of young adults report significant stress from parental expectations. They're…

3 months ago

A Better Way to Connect With Your Child After The School Day

Harold Robert Meyer and The ADD Resource Center Dear Parents, Instead of asking, "How was school today?" - a question that often…

3 months ago

The ADHD Coach’s Paradox: Managing Others While Navigating Your Own Journey

Your ability to help others while managing personal challenges isn't hypocrisy – it's a natural phenomenon rooted in how your…

3 months ago

Understanding ADHD Treatment Options: A Comprehensive Guide to Medication and Alternative Approaches

While medication is recognized by the American Academy of Pediatrics as a first-line treatment for ADHD in children aged 6…

3 months ago

Do children with ADHD outgrow it, or does it just manifest differently in adulthood?

ADHD doesn't necessarily go away. While some people experience fewer challenges related to ADHD as they age, the behaviors can…

3 months ago

How to Do More in Less Time When You Have ADHD: A Comprehensive Guide

While traditional productivity advice often falls short for those with ADHD, there are specific strategies that work with, rather than…

4 months ago