How to Do More in Less Time When You Have ADHD: A Comprehensive Guide
While traditional productivity advice often falls short for those with ADHD, there are specific strategies that work with, rather than against, the ADHD brain.
The ADD Resource Center
Understanding Your Emotions: Unhappiness, Sadness, and Depression with ADHD
Understanding Your Emotions: Unhappiness, Sadness, and Depression when you have ADHD
When I Have ADHD How Do I Answer Someone When They Say, “Why Are You Not Listening to Me?”
Listening becomes a complex task for them. They may appear inattentive or disinterested, leading others to question their listening abilities. It is crucial to recognize that this behavior is not a conscious choice but a manifestation of their neurological condition.
Understanding ADHD Coaching
ADHD coaching is a powerful tool for personal and professional development, offering immediate and measurable benefits from the first session. While developing new habits and thought patterns takes time, coaching provides structured support for lasting change.
Good News or Bad News First? Your Setting Matters, Science Says
Harold Robert Meyer and The ADD Resource Center 12/12/2024 In the business world, leading with bad news often proves most effective. Why? Professional settings demand swift action and clear decision-making. When managers deliver bad news first, employees can better focus on solutions and next steps without the anxiety of waiting for “the other shoe to drop.” The … Read more
ADHD and Medical School: Your Complete Guide to Becoming a Doctor When You Have ADHD
Many aspiring medical students with ADHD hear they can’t become doctors. This guide proves otherwise, showing how ADHD traits can actually enhance your medical career. Discover how successful physicians leverage their ADHD for better patient care and innovative medical practice.
Are the FDA requirements exactly the same for generics vs name brands?
Are the FDA requirements exactly the same for generics vs name brands?
ADHD: What You Need to Know – A Q&A with Dr. Stephen Hinshaw
Wednesday, December 4, 2024 26 min Teachers, school counselors and other educational professionals are on the front line in helping students with mental health challenges and can be among the first to notice when a child is struggling. In their pivotal relationships with students and families, these professionals are often in a position to match … Read more
The Importance of Dressing Fully for a Productive Day at Home
Whether you’re working from home, currently unemployed, or searching for a new role, it’s imperative to dress fully (sans shoes). This practice signals to your brain that you are fully committed to transitioning out of sleep mode and into a productive mindset. This effect is particularly pronounced for individuals with ADHD, who benefit greatly from structured routines and clear environmental cues.
Are You Being Controlling? 10 Critical Signs and How to Build Healthier Relationships
Why Read further: Relationships are complex emotional landscapes where boundaries, respect, and personal autonomy play crucial roles. Sometimes, without intentional malice, individuals can develop controlling behaviors that slowly erode the foundation of trust and mutual understanding. This comprehensive guide will help you recognize, understand, and address controlling tendencies in relationships, promoting healthier, more balanced connections.