What Can an ADHD Coach Do For Me That I Can’t Do for Myself?
This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies and tools can help you effectively manage your ADHD.
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I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the ability to break tasks down into smaller, more manageable pieces. While this strategy is often recommended to improve focus and productivity, many you find it difficult to implement. In this article, I will explore the challenges of breaking tasks down with ADHD, the benefits of doing so, effective strategies and tools, real-life examples, seeking professional help, and personal insights from individuals living with ADHD.
Will There Ever be a Cure For ADHD?
In this article, I delve into the current landscape of ADHD treatments, explore the research and development for a cure, discuss the challenges in finding a cure for ADHD, examine alternative and complementary therapies, and provide a glimpse into the future outlook for ADHD treatment and research.
When Someone Has ADHD, What Can They Do to Stop Perseverating?
Those with Attention Deficit Hyperactivity Disorder (ADHD) often struggle with perseverance. It refers to the tendency to get stuck on a particular thought, activity, or behavior and have difficulty shifting focus. The result can be reduced productivity, impaired social interactions, and increased stress levels, among other things.
Does physical activity help ADHD? A comprehensive review.
Results across multiple studies suggest a positive impact of PA (Physical Activity) on several of these outcomes in youth with ADHD.
How To Ask Your Boss For Help Without Being Perceived As Incompetent or Weak
The ability to ask for help at work can greatly contribute to your professional development. Many individuals hesitate to seek assistance because they fear being perceived as weak or incompetent. This article discusses the importance of asking for help, dispels common misconceptions, and provides strategies for effectively seeking assistance.
How Many Dates Should You Wait Before Telling The Person You Have ADHD?
Here’s when and how to tell someone you’re dating about your ADHD diagnosis.
How to Stay Calm/Stoic During Episodes of Child Misbehaving/Having a Tantrum
How to Stay Calm When Your Child is Having a Tantrum/Misbehaving.
What is the best way to talk to someone with problems listening because of ADHD?
When communicating with someone unable to listen because of their ADHD, there are a few strategies you can employ to effectively convey your message.
Parent training to improve health behaviors in children with ADHD
While the adverse impact of ADHD on children’s academic, behavioral, and social functioning is widely known, there is less awareness that ADHD is also associated with suboptimal health behaviors such as reduced physical activity, sleep difficulties, and elevated screen time.