ADHD can make it difficult to stay on task at work. Managing symptoms is the key to become more focused and organized. The articles in this section contain great advise to help you become more successful in the workplace.
The Eisenhower Matrix is particularly beneficial for individuals with ADHD, who often struggle with prioritization and time management. By visualizing priorities, reducing decision fatigue, improving time management, and enhancing accountability, the matrix helps individuals stay focused and organized, allowing them to make quicker and more informed decisions.
Is it possible to o learn to speak faster and without pauses when you have ADHD?
Individuals with ADHD often struggle with maintaining focus, controlling impulses, and regulating emotions. These challenges can significantly impact their ability to communicate effectively, especially when it comes to letting go of discussions or arguments.
Active listening is a crucial skill that allows individuals to engage in conversations and fully understand the message. This can be a problem for those with ADHD.
Under the ADA, employers are required to provide reasonable accommodations to qualified employees with disabilities unless it would create an undue hardship for the company. Understanding the ADA and the concept of reasonable accommodations is crucial when preparing for a meeting with HR to request accommodations.
The ability to ask for help at work can greatly contribute to your professional development. Many individuals hesitate to seek assistance because they fear being perceived as weak or incompetent. This article discusses the importance of asking for help, dispels common misconceptions, and provides strategies for effectively seeking assistance.
For many individuals with ADHD, conflict will be a trigger for anxiety, stress, and avoidance. However, avoiding conflict can have negative consequences, including strained relationships, missed opportunities, and increased stress levels.
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.
Social distancing and face masks are necessary for preventing the spread of COVID-19. But they can also make communication more difficult for the 37.5 million U.S. adults with hearing problems.
