https://www.addrc.org/ info@addrc.org Harold Robert Meyer 08/22/2024
We’ve all been there – palms sweaty, heart racing, and mind buzzing with “what-ifs” before a big job interview. If you’re feeling nervous and anxious, you’re not alone. Let’s walk through some strategies to help you feel more confident and prepared.
If past interviews have left you feeling discouraged, it’s time to change that narrative. Remember, every interview is a new opportunity, not a replay of past experiences.
Try this: Write down three things you learned from your past interviews. These could be insights about the industry, yourself, or the interview process. By focusing on the lessons, you’re transforming those experiences from setbacks into stepping stones.
Anxiety can make interviews especially daunting. But there are ways to ease those feelings:
Worrying about making a good impression is natural, but remember – you were invited to interview because they already see potential in you!
You’ve already tried mock interviews – that’s great! Here’s how to make them even more effective:
On the big day:
Remember, nervousness means you care – it’s not a weakness but a sign that this opportunity matters to you.
As you prepare, keep this mantra in mind: “I am capable, I am prepared, and I have valuable skills to offer.”
Ready to put these strategies into action? Start by choosing one technique to practice today. Your future self will thank you!
Good luck – you’re going to do great!
Hal Meyer and The ADD Resource Center offer specialized behavioral intervention and educational services for ADHD. They empower adolescents, adults, couples, and their loved ones to manage ADHD symptoms and reach their full potential. They have the expertise to provide personalized guidance and unwavering support on the journey to success.
Harold Robert Meyer /The ADD Resource Center – http://www.addrc.org/ 646/205.8080 08/22/2024
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