Harold Meyer/The ADD Resource Center 0/29/2024
Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its presence. Here’s how one can identify if they might be experiencing social anxiety:
It’s important to note that occasionally experiencing some of these symptoms is normal. Social anxiety disorder is diagnosed when these symptoms:
If you find that several of these signs resonate with your experiences and impact your quality of life, consulting with a mental health professional may be beneficial. They can provide a proper assessment and diagnosis and recommend appropriate treatment options if necessary.
Remember, social anxiety is a common and treatable condition. Seeking help is a sign of strength, not weakness. Would you like more information on coping strategies or treatment options for social anxiety?
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