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Exercise and ADHD: Why It’s Essential and How to Build a Lasting RoutineExercise and ADHD: Why It’s Essential and How to Build a Lasting Routine

Exercise and ADHD: Why It’s Essential and How to Build a Lasting Routine

Living with ADHD often means facing daily challenges like distractibility, impulsivity, and trouble organizing tasks.…

2 hours ago
ADHD and Decision Fatigue: Why Simple Choices Can Feel OverwhelmingADHD and Decision Fatigue: Why Simple Choices Can Feel Overwhelming

ADHD and Decision Fatigue: Why Simple Choices Can Feel Overwhelming

Harold Robert Meyer and The ADD Resource Center                             04/22/2025  Executive Summary Decision fatigue affects everyone, but for…

2 days ago
Why Psychotropic Medications Often Show Minimal Advantage Over Placebos: The Science Behind the Small DifferenceWhy Psychotropic Medications Often Show Minimal Advantage Over Placebos: The Science Behind the Small Difference

Why Psychotropic Medications Often Show Minimal Advantage Over Placebos: The Science Behind the Small Difference

The small difference between psychotropics and placebos in clinical trials has significant implications for patients,…

3 days ago
Warning Signs You Might Be Unkind Without Realizing It — Especially if You Have ADHDWarning Signs You Might Be Unkind Without Realizing It — Especially if You Have ADHD

Warning Signs You Might Be Unkind Without Realizing It — Especially if You Have ADHD

When you have ADHD, self-sabotage isn't merely a bad habit—it's often an unconscious protection mechanism…

4 days ago
Is it possible to be too nice, especially if you have ADHD?Is it possible to be too nice, especially if you have ADHD?

Is it possible to be too nice, especially if you have ADHD?

People with ADHD can struggle with people-pleasing tendencies that go beyond typical politeness.

4 days ago