If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The Importance of Dressing Fully for a Productive Day at Home

laundry on desk

Whether you’re working from home, currently unemployed, or searching for a new role, it’s imperative to dress fully (sans shoes). This practice signals to your brain that you are fully committed to transitioning out of sleep mode and into a productive mindset.​ T​his effect is particularly pronounced for individuals with ADHD, who benefit greatly from structured routines and clear environmental cues.

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