ADHD

Overcoming the ADHD Perfectionism Trap

Perfectionism can also have a dark side, leading to negative consequences for mental health and overall well-being. Understanding the underlying…

1 year ago

Don’t Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

Don't Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

1 year ago

Why do some people with ADHD come across as self-centered and self-indulgent when they might not be?

Contrary to popular belief, individuals with ADHD can be incredibly caring and giving. Their impulsivity and hyperactivity may manifest in…

1 year ago

“How do I talk to my partner about seeking therapy when they don’t think they need it?

Mental health is crucial to overall well-being, and addressing concerns is essential. Sometimes, however, individuals may be resistant to the…

1 year ago

What medications are used to treat ADHD?

Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.

1 year ago

Unique Reading Challenges Faced by Individuals with ADHD                                       

It's essential to understand the unique reading challenges faced by individuals with ADHD to explore practical strategies

1 year ago

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

1 year ago

I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the…

1 year ago

Challenges Faced by Blind Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual's ability to focus, control impulses, and regulate energy levels.…

1 year ago