ADHD

Self-Care and Relationship Enhancement Activities for Couples

The concept of "pair care" has emerged as a critical framework for understanding how couples can simultaneously nurture their individual…

1 month ago

Are You Talking or Actually Communicating? The Hidden Gap in Your Relationship (Especially with ADHD)

Your relationship's longevity and satisfaction depend far more on the quality of your communication than the quantity of your words.…

2 months ago

Communicating Effectively with a Person Who Has ADHD: Addressing Interruptions

Navigating conversations with someone who has ADHD requires understanding that interruptions often stem from neurological differences rather than intentional rudeness.…

2 months ago

Helping Your Teen With ADHD Find Motivation Beyond Video Games and Cannabis

Parenting an ADHD teen who leans heavily on gaming and cannabis can feel isolating and overwhelming. Their lack of motivation…

2 months ago

When Criticism Stings: How to Separate Truth from Noise

If you have ADHD, criticism might feel like it’s coming at you from all angles—work, relationships, even your own inner…

2 months ago

The Unseen Sabotage: How ADHD Can Unconsciously Erode Strong Relationships

Strong, healthy relationships are fundamental to overall well-being and happiness. For individuals with ADHD and their partners, the unacknowledged impact…

2 months ago

Beat the Blanket Paralysis: Morning Hacks for ADHD Brains

Harold Robert Meyer and The ADD Resource Center                             05/13/2025  Executive Summary Morning routines present unique challenges for individuals with ADHD. This article…

2 months ago

Do ADHD medications become less effective when taken over a long period of time? English and French

Do ADHD medications become less effective when taken over a long period of time? English and French

2 months ago

I Love My Child, But I Hate Him When He Misbehaves. Could I Be a Bad Mother?

Motherhood is a complex and emotional journey. It is a rollercoaster of love, joy, frustration, and sometimes even anger. As…

2 months ago

Peer-Reviewed Alternatives to Medication for ADHD

This article examines evidence-based non-pharmacological approaches for managing ADHD symptoms. While stimulant medications remain first-line treatments with strong efficacy, many…

2 months ago