Does sugar really make ADHD worse?
The relationship between sugar and ADHD is a common misconception.
ADHD
Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD
Our early relationships and attachment patterns create a blueprint for what love “feels like,” even when that blueprint is flawed. For people with ADHD, this pattern becomes more complex due to unique neurological factors
How to Stay Focused: Overcoming Distractions
This piece will show you tested ways to boost your focus. You’ll understand your productivity patterns better and learn to set up the perfect workspace. The strategies will help you build mental strength and create habits that stick.
ADHD Brain vs Credit Card Debt: Your Post-Holiday Recovery Plan
You’re staring at your credit card statements with that all-too-familiar knot in your stomach. With ADHD, managing finances can feel like trying to juggle while riding a unicycle – backwards. Trust me, you’re not alone in this struggle.
Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD
In today’s world, where business dynamism intersects with the push for greater inclusivity, you
stand on the brink of a promising career landscape. As a young adult with ADHD, you may
wonder which career path will welcome and celebrate your unique abilities. The answer could
very well lie within the realm of business – a field renowned for its competitiveness and
innovation and its evolving culture of diversity and accommodation.
Learning and Practicing Self-Talk When You Have ADHD (English & Tagalog)
(Published here in English and Tagalog) Living with ADHD presents unique challenges in how you navigate daily life and interact with your thoughts. Your internal dialogue plays a crucial role in managing ADHD symptoms and building confidence in your abilities.
The Friendship FOMO: Why Everyone Else’s Social Life Looks Better Than Yours
You scroll through social media and see groups of friends at parties, beaches, and restaurants. Your coworkers chat about their weekend plans with their social circles. Even when walking down the street, you notice clusters of people laughing together while you’re walking alone. It seems like everyone around you has more friends than you do—but the reality is more complex than you might think.
A Parent’s Guide to Post-Holiday School Refusal Strategies
When your child refuses to do attend classes after a break, you’re not alone. School refusal strategies become crucial during these transition periods, especially after extended holidays when established routines have dissolved into relaxed schedules.
How to Turn a Negative Performance Review into Career Growth
A negative performance review hits hard and leaves you searching for the proper response.
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path.
This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.
A Better Way to Connect With Your Child After The School Day
Harold Robert Meyer and The ADD Resource Center Dear Parents, Instead of asking, “How was school today?” – a question that often gets a quick “fine” or “okay” – try asking your child, “Who did you help today?” This simple change in questioning serves multiple purposes: Even if your child didn’t help anyone that day, the question … Read more